A big thank you to Nollaig Gallagher for her excellent presentation on ‘Minding our Mental Health’. Nollaig is a psychotherapist and founder of Heart 2 Heart Therapy in Shannon . We really appreciate her sharing her knowledge and skills with us!
Thank you to Sonia from Bear Fruit Mindfulness for her lovely workshop on Creative Mindfulness during our assembly this morning!
You can click on link to find out more about Sonia and Bear Fruit: